20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden Holden QiGong 19:02 4 years ago 611 443 Скачать Далее
20 Minute Morning Qi Gong Exercise by Lee Holden Tyler Trahan 20:35 7 years ago 3 764 728 Скачать Далее
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress Holden QiGong 6:32 1 year ago 116 182 Скачать Далее
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden Holden QiGong 22:51 4 years ago 367 419 Скачать Далее
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong Holden QiGong 9:28 2 years ago 292 415 Скачать Далее
3 Essential Hip Mobility Exercises for Seniors | Qigong with Lee Holden Holden QiGong 5:50 2 years ago 121 427 Скачать Далее
Lee Holden Teaches James Nestor Qi Gong | Easy 25 Min Qi Gong for Better Breathing Holden QiGong 27:31 3 years ago 57 657 Скачать Далее
3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong Holden QiGong 6:01 2 years ago 976 196 Скачать Далее
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace Holden QiGong 9:32 5 months ago 54 494 Скачать Далее
3 Best Qi Gong Exercises for the Morning (Morning Qi Gong Exercise with Lee Holden) Holden QiGong 6:36 3 years ago 176 448 Скачать Далее
15-Minute “Inner Smile” Meditation for Self-Love and Compassion Holden QiGong 14:36 1 year ago 109 224 Скачать Далее
7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong Holden QiGong 9:12 2 years ago 169 417 Скачать Далее
20-Minute Live Qi Gong Class with Lee Holden Holden QiGong 28:01 Streamed 2 years ago 94 654 Скачать Далее
How to Lower Cholesterol Naturally | Heal Your Body Naturally with Qi Gong Holden QiGong 6:37 1 year ago 184 535 Скачать Далее
Working with the Energy | Qi Gong | Interview with Lee Holden The Mindful Movement in Motion 51:52 1 year ago 4 439 Скачать Далее